Frequently asked questions

What types of approaches do you use?

I use an integrative approach, however, my main modalities are the NeuroAffective Relational Model (NARM), Brianspotting and Internal Family Systems.

• Undergoing NeuroAffective Relational Model Training for Complex Trauma

• Parts work (IFS) (informed)

• Polyvagal Theory

• Schema Therapy

• Brainspotting

• Compassion Focused Therapy

• Mindfulness approaches

• DBT

• Attachment Lens

Do you provide direct billing to insurance companies?

Unfortunately, we don't currently offer direct billing. However, we do offer receipts that can be submitted to your insurance company for reimburance.

Why did you become a therapist?

I've been passionate about health in all forms since I was a teenager as ultimately the only way to enjoy life is to be a

What are your therapetic values?

Unfortunately, we don't currently offer [specific service inquiry]. However, we do offer [alternative service] which might be helpful.

What types of clients do you work with?

You can reach us by [phone number/email address/contact form link]. We are always happy to answer your questions.

What types of clients do you work with?

You can reach us by [phone number/email address/contact form link]. We are always happy to answer your questions.

What are your hours?

Therapy sessions commence at 10 am and my last booking is at 7 pm on weekdays. I occasionally work Saturday mornings.

What is the frequency of sessions?

You can reach us by [phone number/email address/contact form link]. We are always happy to answer your questions.

What should I expect at the beginning of our work together?

You can reach us by [phone number/email address/contact form link]. We are always happy to answer your questions.

Do you offer services outside of Ontario, Canada?

You can reach us by [phone number/email address/contact form link]. We are always happy to answer your questions.