Understanding the Link Between Menstrual Cycle and Mood
Many women experience a range of emotions in the days leading up to their menstrual cycle. As estrogen and progesterone levels rise and fall throughout the menstrual cycle, it can
Becoming Your Own Primary Caretaker: A Key to Healthy Love
In the book You Are the One You’ve Been Waiting For, Richard Schwartz reminds us that the love we seek from others is often a projection of the love we have not yet learned to gi
What is the difference between PTSD and C-PTSD
As a non-pathologizing therapist, I do not strictly adhere to diagnostic terms in a way that creates harmful identifications; however, diagnostic terms and assessments can be a use
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